Basic and Combat Stance, stepping in motion, Lunging with chain punches and elbows—both stationary and in motion with an opponent.
Static strength is not enough – in combat, the key is the ability to transfer the energy of your entire body into motion. In this lesson, we will connect your stance with the dynamics of the lunge and you will learn to generate the devastating power of chain punches. You will discover how to use elbows as a weapon, but also as an unbreakable shield that protects you in close quarters. Master the line of attack and leave your opponent no room to strike.


Simona –
Si-fu vysvetľuje techniky jasne, zrozumiteľne a systematicky, aj pre úplných začiatočníkov. Oceňujem pokojný prístup, dôraz na správny postoj, pohyb a pochopenie princípov Wing Chun, nielen samotné techniky.
Aj napriek tomu, že ide o online výučbu, lekcia mala dobrú štruktúru a cítila som individuálnu pozornosť. Po prvej hodine mám motiváciu pokračovať a rozvíjať sa ďalej. Určite odporúčam každému, kto má záujem o Wing Chun Kuen a hľadá kvalitnú online výučbu.
Milos Kubovic (verified owner) –
First of all, I want to emphasize that the teaching is in both Slovak and English. This is an advantage because I live in an English-speaking country and my friends who train with me speak English. Moreover, the school is the official Wing Chun Kuen Bratislava Federation. So the teaching is at a high level. Since I know Sifu Povinec personally, I attended some seminars and I can say that at first I was worried about how it would look online, but now after three lessons I can say that I was even able to understand some things better through the screen because it showed from every side, as if I was seeing it from the third row at a seminar where there were more of us, so I can say that it is super super super, I can only highly recommend it. The certificate also has its weight and as for the certificate, it is from an official federation with a long history. The techniques are explained in detail, it is not just practicing formulas and some mindless movements, really very well.
Laco –
Bál som sa, či cez video pochopím detaily techniky, ale Si-fu vysvetľuje podrobne, vidím každý pohyb lepšie, ako keby som bol na spolocnom treningu niekde v zadnom rade.
Maros –
Mám náročnú prácu a nestíham klasické tréningy. Online výuka mi treningy zachránila. cvičím si v obývačke večer, keď mám pokoj, a vraciam sa k videám, kedykoľvek sa mi zachce.
Pato –
Fuuha…, tak som prijemne prekvapeny. Nie je to len nejaké ‚búchanie‘, ale logický systém. Vo videách sú vysvetlené aplikácie aj taktika boja, nie su to len techniky, ale plna reakcia so superom. Perfektne…
Flori –
Zaujímavé, tak vyzera ze tato vyuka by ma naozaj mohla nieco naucit. Tesim sa na spatnu odozvu pri kontrole na certifikat 😉